On the radio…

A fun morning at ABC radio talking about the impact all this fishy business could have on my health. Good news it it should only benefit me. According to Julie Albrecht (dietician) my cholesterol levels are already ’so low you only ever normally see levels like these in patients on specialist medication’. Apparently I have good genes….
Check Julie [...]

Day 4

Day four begins and I head out early for a morning surf. Swell has picked up but only a little; still I grab a few and head back home.
Last night I prepared a lentil and tomato soup and I team this with some grilled white fish and a slice of wholemeal bread. Not a bad [...]