You are here: Home / Archives for fish is good for you!

On the radio…

April 1, 2010 By admin Leave a Comment

A fun morning at ABC radio talking about the impact all this fishy business could have on my health. Good news it it should only benefit me. According to Julie Albrecht (dietician) my cholesterol levels are already ’so low you only ever normally see levels like these in patients on specialist medication’. Apparently I have good genes….
Check Julie [...]

Filed Under: Blog Tagged With: fish fish it's good for your heart, fish is good for you!, gold coast radio, gold coast seafood, i'm on the radio!, Julie the dietician

Benefits of eating fish

April 1, 2010 By admin Leave a Comment

Obviously I have done some research into the health benefits of eating fish; it would be foolish not to before entering into such an exercise.
I found that the following article gave a good summary of some of these benefits…good old Saga!
Benefits of eating fish

Eating plenty of fish on a regular basis can help protect you [...]

Filed Under: Blog Tagged With: fish is a superfood!, fish is good for you!, getting my dose of omegas, gold coast seafood is the best, healthy fish options, yellowfin seafood is my favourite